Gynecology and Obstetrics
Gynecology and Obstetrics Physiotherapy at Lifeline Physiotherapy
Gynecology and obstetrics physiotherapy addresses a range of conditions specific to women’s health. We focus on the unique challenges faced during pregnancy, postpartum, and throughout the reproductive lifespan. At Lifeline Physiotherapy, our skilled physiotherapy team is dedicated to providing specialized care to support women in maintaining and restoring their health and well-being.
Understanding Gynecology and Obstetrics Physiotherapy
This specialized area of physiotherapy involves the assessment and treatment of various conditions related to the female reproductive system, pregnancy, childbirth, and postpartum recovery. Common conditions managed by our team include:
- Pregnancy-Related Pelvic Pain: Discomfort or pain in the pelvic region due to the physical changes and increased load on the pelvic structures during pregnancy.
- Postpartum Recovery: Rehabilitation following childbirth, addressing issues such as pelvic floor dysfunction, abdominal separation (diastasis recti), and general musculoskeletal pain.
- Pelvic Floor Dysfunction: Problems related to weak or overactive pelvic floor muscles, including incontinence, pelvic organ prolapse, and pain.
- Pre- and Post-Surgical Rehabilitation: Recovery from gynecological surgeries such as hysterectomy or pelvic floor repairs.
Early Intervention and Comprehensive Assessment
Early intervention is essential for managing these conditions effectively. Our physiotherapists conduct a thorough assessment to identify the underlying causes of your symptoms. This includes evaluating pelvic floor function, muscle strength, joint mobility, and overall physical health. We also consider factors such as posture, ergonomics, and lifestyle habits.
Personalized Treatment Plans
Based on the assessment, we develop a personalized treatment plan tailored to your specific needs and rehabilitation goals. Your plan may include:
- Pelvic Floor Exercises: Targeted exercises to strengthen or relax pelvic floor muscles, improving function and reducing symptoms.
- Manual Therapy: Techniques to address soft tissue and joint restrictions, alleviate pain, and improve mobility.
- Education and Advice: Guidance on safe exercise practices, posture correction, ergonomic adjustments, and lifestyle modifications to support recovery and prevent recurrence of symptoms.
- Breathing and Relaxation Techniques: Strategies to reduce stress and tension, enhancing overall well-being and supporting pelvic health.
- Exercise Programs: Customized exercise routines to improve overall strength, flexibility, and fitness, tailored to the different stages of pregnancy and postpartum recovery.
When Should You See a Physiotherapist?
- Pelvic Pain: If you experience pelvic pain or discomfort during pregnancy or postpartum.
- Incontinence: If you have urinary or fecal incontinence, or feel urgency and frequency issues.
- Pelvic Organ Prolapse: If you notice a feeling of heaviness or bulging in the pelvic area.
- Post-Surgical Recovery: If you need rehabilitation following gynecological surgery.
- Musculoskeletal Pain: If you have back, hip, or pelvic pain that affects your daily activities.
- Diastasis Recti: If you have a separation of the abdominal muscles postpartum.
Our Goal
At Lifeline Physiotherapy, our goal is to help women manage their gynecological and obstetric conditions effectively and improve their overall quality of life. We focus on addressing the root causes of symptoms, such as through comprehensive rehabilitation, emphasizing pain relief, functional restoration, and long-term management strategies. Our dedicated team is committed to supporting your health journey, empowering you with the tools and knowledge to achieve lasting relief and optimal well-being.